Product Spotlight: COQ10

7 days ago
Dr. Cyr talks about the many benefits of our top-selling CYRx MD Coenzyme Q10 (COQ10) supplement.

My Daily Supplements

14 days ago
LeAnn Cyr talks about the supplements she takes daily and why she takes them!

My Gut Issues...

September 6 2021
Like most women, I had major issues with my gut health. It was very frustrating to wake up in the morning with a semi-flat stomach and then the minute I ate, I would bloat.

CYRx MD Nutrition Deep Dive

August 22 2021
[WATCH] Dr. Cyr takes a deep dive into some of our most popular supplements and points out the key reasons why you should be taking them. 

Dr Cyr's #1 COVID Advice!

August 8 2021
Please protect yourselves!

Q&A: Low Impact vs High Impact?

August 1 2021
Q&A: Dr Cyr, I had spinal fusion surgeon a long time ago and I'm wanting to build up my bone density and I'm curious about your take on low impact vs high impact exercises? ~Jean H.

EP 2: Cosmetic Surgery Mythbusters with Dr Cyr

August 1 2021
Dr Cyr talks about one of the biggest misconceptions about cosmetic surgery... "the price".

Thank You & Updates

July 18 2021
We just wanted to say thank you for all your support in our new ventures and give a couple quick updates. #CYRxMD

8 Health Benefits of Coconut Water!

June 27 2021
Here are 8 health benefits of coconut water.

Dr Cyr: Staying Fit at 50!

June 27 2021
Dr Cyr talks about his ideal workout and how he stays fit at 50!

Holistic Approach to Medicine

June 13 2021
Patients are always asking me what supplements to take before and after surgery, as well as what supplements to take to stay healthy in lieu of surgery.

Beyond the OR: Staying Healthy

June 6 2021
In this latest episode of Beyond the OR, Dr. Cyr reveals his tips for dieting and how to maintain a healthy weight throughout your life.

A Closer Look at BCAA Powder & Its Benefits

May 2 2021
The year 2021 is the perfect opportunity to cut out bad habits and create healthy ones. 

Strengthening Your Back with Dr Cyr

April 25 2021
Dr Cyr explains the benefits of a strong back and how to keep it healthy, his favorite back exercises, and more.

"Clean Endurance for Days!"

April 18 2021
Clean endurance for days with CYRx MD Nutrition ORGANIC BEET ROOT POWDER! My workout today felt like I was gliding through every set!

The Goal of OrthoSculpt is…

April 4 2021
The goal of #OrthoSculpt is to make you look fit, not fake, by following your natural muscular anatomy.

3 Ways to Improve Your Colon Health

April 4 2021
Continue reading to learn more about how to improve your colon health before it’s too late.

Slow the Degeneration of Joints

March 28 2021
To slow the degeneration of joints, maintain a physical fitness program that limits high impact, includes stretching for flexibility, and take supplements that support collagen production and joint health such as Glucosamine, Chondroitin, MSM and collagen peptides

Family Fitness Time!

March 28 2021
Families who keep fit with each other see their attachment, social development and emotional management skills improve.

Beetroot Juice Benefits

March 21 2021
#DYK Beetroot juice is high in antioxidants that protect against damaging substances in the body called free radicals.

Dr Steven Cyr Talks About "OrthoSculpt"

March 21 2021
Dr Cyr talks about “OrthoSculpt”, maintaining a healthy lifestyle, and more!

Great news, Jennifer!

March 14 2021
Great news, Jennifer! And please keep us updated on your progress!

The Benefits of Staying Hydrated

March 14 2021
Here are 6 evidence-based health benefits of drinking plenty of water.• Helps maximize physical p...

Great Job Vincent!

March 7 2021
Shout out to CYRx MD Nutrition for the shipment of Vitamins and Supplements... I got Beet Root, V...

TV Spot: CYRx MD Cosmetic Surgery

March 7 2021
Dr. Cyr is a former consultant to the Surgeon General of the Air Force and now the ONLY dual fellowship-trained Orthopedic & Cosmetic Surgeon in the WORLD!

Sources of Vitamin C to Help Boost Overall Wellness

February 28 2021
Vitamin C is an essential nutrient that helps maintain your overall health.

Key Benefits of Fitness Boxing

February 8 2021
In this post, you’ll learn about the health benefits of boxing.

Kick-Start Your Week

February 7 2021
8 Ways to Kick-Start Your Week the Right Way!

Our Instagram Account

February 7 2021
Be sure to also follow our CYRx MD Nutrition Instagram account so you don't miss any updates!

Dr Steven Cyr Introduces "OrthoSculpt"!

January 24 2021
Well, here’s a teaser of a 2-year project we have been working on. In February, I will officially be the ONLY dual fellowship-trained Orthopedic AND Cosmetic Surgeon in the WORLD!

Sources of Omega-3 Fatty Acids

January 10 2021
Here are some sources of omega-3 fatty acids to improve your overall well-being.

Cooking Together

December 19 2020
Be sure to make cooking part of your family culture

If You Hate Running, Don't Run!

December 19 2020
The best fitness routine is one you love -- keep trying until you find something you actually enjoy doing, because you'll be more likely to stick with it.

Dr Cyr Q&A: Are Nut Bars healthy?

December 13 2020
Many store-bought ones aren’t much better than candy bars, so read the nutrition label. 

Stress is Literally a Killer

December 13 2020
The more stress you experience, the less sleep you get, the worse your diet gets, and that’s just for starters. 

Dr Cyr Q&A: Weight Loss and Muscle Gain

December 6 2020
Dr Cyr, what do you recommend to help facilitate weight loss and muscle gain pre and post-surgery?