Female anatomic differences may result in increased joint pain. For example, women’s knees tend to angle in more, a condition known as genu valgum. This places increased stress on the inside of the knee and may lead to anterior knee pain and medial joint arthritis at a higher rate than men.

To slow the degeneration of joints, maintain a physical fitness program that limits high impact, includes stretching for flexibility, and take supplements that support collagen production and joint health such as Glucosamine, Chondroitin, MSM and collagen peptides. These components can be found in CYRxMD Nutrition’s Joint Complex and Collagen Peptides.

Product link: https://www.cyrmdnutrition.com/products/joint-complex